Your journey to wellness starts here...
This is your journey, your way, and we’re here to guide you. When roadblocks arise, you’ll feel supported and empowered to take control of your health and wellness. Every journey starts somewhere—let’s begin.
CALM Start Package
CALM Start Package – Key Highlights:
• 12 personalized 1:1 coaching sessions over 6 months for focused, individualized support.
• Comprehensive health assessments to tailor your plan and connect you with additional specialists (chiropractors, nutritionists, etc.).
• Access to 4 in-depth C.A.L.M workshops, exploring the pillars of Connection, Activation, Lifestyle, and Mindset.
• Direct access and ongoing communication for continuous motivation and accountability throughout your journey.
What we do
Initial Consultation
A 30-minute introductory session to explore your current health, identify key areas for growth, and create a clear roadmap toward your goals.
Complimentary
Group Coaching
Designed for those who thrive in a collaborative environment, these sessions focus on shared goals like improving energy, managing stress, or building healthy habits.
Price by enquiry
Individual 1:1 Sessions
Personalised 1 hour sessions designed to address specific challenges, track progress, and provide accountability as you work towards your goals.
$79.00
CALM Start Package
Our signature offering - comprehensive programs tailored for long-term ongoing support. These include regular coaching sessions and a holistic approach to achieving sustainable lifestyle changes. See above for more details.
Price by enquiry
Location Options
Harvest Health Hub - Tauranga central
Papamoa East
Online - Virtual sessions via Zoom
Compassionate & Authentic
We're proud to create a safe spaces for clients to share and be authentic. Health coaching is a partnership - and you are the expert of your life. We are the guides to get you there!
Flexible Plans
Ideally we work together for several months - long enough to create lasting change - but flexibility is key! So we have a service option for whatever your unique needs may be.
Versatile & Easy
Online or in-person sessions for your convenience.
Payment Options
Don't let budget constraints get in the way of your health. Easy & affordable payment plans available.
Satisfaction Guarantee
Money back guarantee, no questions asked.
Contact us
To schedule an appointment or inquire about health coaching services, please book a call with me.
Bay of Plenty-based
Working New Zealand wide via online telehealth.
lloydshand.ls@gmail.com
No ACC or doctor referrals needed - just book a call! I'm here to help you on your health and wellbeing journey.
